Living List Tick – Run a Spartan Race

It’s hard to know where to start with writing this post. It would be nice to be able to include video montages and tales of intense training, virtuous eating habits and lots of phrases about the race that involve verbs of how I managed to “attack”, “own” and “dominate” it – but the truth is far…

MND Ice Bucket Challenge & the Melbourne Marathon

I sent around the links to this video on social media, but neglected to do so here. Here I am, a couple of weekends ago, getting ice ‘dunked’ as promised after the marathon. (You might have to click through to see it.) Except, technically, this isn’t the same link as the first one I circulated….

Tips on Running a Marathon

Perhaps the alternative title of this post should be ‘How I trained for a marathon’. I’m the first to admit I’m hardly the perfect example of what excellence looks like. I only did three runs a week when many other people do four, or even five. However, I got there in the end. A few…